Once a month, on a Sunday morning, as close to the new moon as possible, we gather.

To remember what it feels like to be in our body, with our breath, in something quieter and more real than the noise of everyday life.

This is a space where you can arrive as you are and remember what it feels like to actually be here, in our body and on the earth. A ceremonial space. Intentional, unhurried, and rooted in what it means to be human.

We'll move through a simple arc together — the same arc humans have always moved through in ritual.

An arrival — breathing, settling, letting the nervous system soften out of the week.

From there, we move into our body more fully.

Gentle, intentional movement. Self-touch. Stillness. Subtle work with breath and attention to what moves through our body. Deep listening. Earth-based ritual and working with the elements.

Moments of connection — to our body as something living and intelligent, to the earth beneath us, even through the screen.

We trust in the deep integration and co-regulation that comes from connection, community, and these ancient practices humans have shared for thousands of years.

We'll connect to ourselves, and to each other, across whatever distance separates us.

There's always space to do less, go slower, or simply lie down and receive.

Some Sundays will feel soft and restorative. Others more alive and energising, we will work with the energies of the day, the moon and the seasons and cycles of life.

What stays the same is the container — intentional, devotional, and rooted in our body’s own intelligence.

And really, it's all ritual. Everything we do with intention and devotion is ritual.

There's nothing to get right here. Our body already knows how to do this.

We're just creating the conditions for you to remember.

We start in our body and allow ourselves to be held by the earth.

What to bring

A quiet space where you won’t be disturbed.

Something comfortable to wear.

Some water and/or a warm drink.

Optional, but totally not necessary:

• Anything that makes you feel snuggly and lovely — blankets, bolsters, cushions, warm socks, an eye mask.

• A candle, essential oils or an oil blend, herbs or incense for burning and smudging, if you have them.

  And a willingness to arrive exactly as you are.

  No experience needed.

  Energy exchange

  This space is offered on a sliding scale. Please choose what feels right for you.

  • £2 ( covers booking fee)

  • £8

  • £18

  • If none of these feel possible right now, just message me. You are always welcome here.

    Feel free to share this with anyone you feel might love it.