Once a month, on a Sunday morning, as close to the new moon as possible, we gather.

To remember what it feels like to be in our body, with our breath, in circle, a space quieter and deeper than the noise of everyday life.

We will re-connect to what it feels like to be here, in your body and on the earth.

Remembering the body as sacred, through intentional movement, Self-touch, Stillness, Subtle work with breath and attention, Deep listening, Earth-based ritual practices and connecting with the elements.

Deep integration and co-regulation through connection, community, and ritual practice that humans have shared for thousands of years.

There's always space to do less, go slower, or just lie down and receive.

Some Sundays will feel soft and restorative. Some more playful. Others more alive and energising. We will be flowing with the energy of the day, the moon, and the wider seasons and cycles.

What stays the same is the container, intention and devotion, flowing through and rooted in the body.

And really, it's all ritual, anything we do with intention and devotion becomes ritual, if we choose it.

There's nothing to get right, your body already knows how to do this.

We are just creating the space that allows us to remember.

This is an online offering.

What to bring:

A quiet space where you won’t be disturbed.

Something comfortable to wear.

Some water and/or a warm drink.

Optional, but totally not necessary:

• Anything that makes you feel snuggly and lovely — blankets, bolsters, cushions, warm socks, an eye mask.

• A candle, essential oils or an oil blend, herbs or incense for burning and smudging, if you have them.

  And a willingness to arrive exactly as you are.

  No experience needed.

  Energy exchange:

  This space is offered on a sliding scale. Please choose what feels right for you.

  • £2 ( covers booking fee)

  • £8

  • £18

  • If none of these feel possible right now, just message me. You are always welcome here.

    Feel free to share this with anyone you feel might love it.